Tapi, saya tak pernah faham those phares.
Dan saya selalu terfikir, apa maksud sayang diri? Macam mana nak show yang saya sayang diri saya? By hugging myself? (masa tu kecik lagi, so saya slalu relate hug with sayang).
Sehinggalah saya meningkat dewasa, melalui segala badai realiti dari teenagers hingga early adult skang ni. Semakin lama, saya rasa saya makin faham apa yang dimaksudkan dengan "sayang diri". Every single experience, regardless pengalaman tu pahit or manis, they are all our real teachers :)
I have to admit that I have lots of weaknesses. But I have a dream to share what I've learned with others.
In this blog, I would like to share tips, experiences (whether they are mine or other's), theories (since I am in psychology field), articles, research, etc. which related to our health - mentally, emotionally, and physiologically.
I hope that my sharing via this blog would benefit me and others, Insya Allah. Apa yang terpapar di blog ini juga berperanan sebagai peringatan buat diri saya.
Until we meet in my next entry, Insya Allah.
